Archive for January, 2019

How to Conquer Your Fitness and Weight Loss Goals

January 2, 2019

Inside: If you have been struggling to reach your fitness or weight loss goals, do I ever have good news for you! It really is possible to lose weight and keep the pounds off, but there isn’t a magic bullet. It takes a shift in focus and some good old-fashioned hard work. With Christ at… read more »

Reflect on Last Year and Look Ahead to the New Year

January 1, 2019

Inside: Are you feeling sentimental or excited for the New Year? Take a healthy, reflective approach as you invite God into your plans for the year ahead. You’ll even establish personal prayers for the New Year! Bonuses:  A prayer for the New Year, and an opportunity to invite God into your weight loss and fitness journey. This… read more »

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